Dr. Carolyn Peterson provides HIPAA compliant virtual and in person therapy to adults in Oregon
I specialize in assisting high achieving adults through life transitions and conquering persistent self-criticism.
Are you caught in an unending cycle of feeling insufficient, regardless of your achievements or efforts?
As you navigate various roles in your life – partner, friend, caregiver, parent/child, coworker, manager, etc. – do you constantly feel like you're falling short, despite your best efforts?
Do you experience anxiety, stress, depression, or simply feel stuck in a state of "fine" or "meh,"
You are not alone.
Common Concerns of Clients I Work With
-
PTSD / Trauma / Moral Injury
-
Life Transitions
Grief and loss
Career / Retirement
Non-traditional students / International students
Caring for aging parents
Changing Relationships
-
Behavioral Health Changes
Changing relationship with substance use
Insomnia / Sleep difficulties
Health coaching
-
Ethnic / Racial Identity Exploration
How cultural influences shape your worldview and relationships with friends, family, community, and self.
Ethnic / racial identity exploration
Supporting adults as they navigate the intricate dynamics of racial inter-generational family relationships, expectations, and complexitie of living in Oregon.
-
Depression / Anxiety
Perfectionism and/or people pleasing